A benefit of massage is:

• A. Stimulation of glandular activity
• B. Increased nail growth
• C. Pain relief
• D. Improved balance

Answer: (A)

Massaging the hands stimulates the glands in the skin, boosting glandular activity. This increase in oil and moisture production helps keep the cuticle area and surrounding skin hydrated and supple, creating a healthier environment for the nail bed. A well-hydrated skin environment supports healthier-looking nails and helps protect the nail area from dryness. While massage can alleviate discomfort and may aid balance in a broader sense, the direct, context-specific benefit being highlighted here is the stimulation of glandular activity.